The One Show

James Nesbitt, Phil Daniels, Josh Finan and Helen Skelton join Angellica Bell and Lauren Laverne on the sofa. Plus a chat with the first contestant to leave The Masked Singer at the weekend.

Pete Wicks and stars of Giant, Pierce Brosnan and Amir-El-Masry join Lauren Laverne and Angellica Bell. Plus, Radio 1 film expert Ali Plumb talks about some of the must-see movies of 2026.

Dawn French, Mark Heap and Jake Humphrey join Angellica and Gethin on the sofa, and Matt Allwright has BBC Watchdog.

Actors Rebecca Ferguson and Denise Welch join Angellica Bell and JB Gill on the sofa. Also, Joe Wicks gives the first One Big Thank You of the year.

Sarah Parish, Josh Widdicombe and boy band Blue join Angellica Bell and JB Gill on tonight’s One Show sofa.

The Night Manager's Tom Hiddleston and Paul Chahidi, Emma Willis and Gladiators Nitro and Electro join Roman Kemp and Clara Amfo on the sofa.

Griff Rhys Jones, Paddy McGuinness and Cherry Healey join Roman Kemp and Lauren Laverne on the sofa. Plus Gethin Jones is live from Manchester Cathedral for a new immersive light show.

Monty Don, Sophie Rundle and Jill Halfpenny are on the sofa. Plus Watchdog with Nikki Fox. Presented by Angellica Bell and Vernon Kay.

Stephen McGann, David Baddiel and Kim Medcalf join Roman Kemp and Lauren Laverne on the sofa.

Hollywood star Claire Foy and award-winning comedian Michael McIntyre join Clara Amfo and JB Gill.

Singer-songwriter Nick Jonas, wildlife filmmaker Gordon Buchanan and Strictly sensation La Voix join Alex Jones and Roman Kemp on the sofa.

Comedian John Bishop and Hollywood star Will Arnett join broadcaster Clive Myrie on the sofa. Presented by Alex Jones and Lauren Laverne.

Jason Momoa, Jacob Batalon and Alexandra Burke join Alex Jones and Clara Amfo on the One Show sofa.

Vinnie Jones and Ed Gamble chat to Alex and Roman, and Ian 'H' Watkins celebrates the art of Beryl Cook.

The cast of Traitors and Aussie icon Jason Donovan join Alex Jones and JB Gill on the sofa. Plus, there’s a special performance by Nathan Evans and SAINT PHNX ahead of Burns Night.

Actor Rafe Spall, Countdown's Susie Dent and TV personality Dani Dyer join Alex Jones and Roman Kemp on the sofa.

Take That and Mika join Alex Jones and Roman Kemp on the sofa. Plus, to mark Holocaust Memorial Day, Rob Rinder, whose grandfather was a Holocaust survivor, shares a moving reading of We Remember Them.

Nigel Havers and Tim Campbell chat to Alex Jones and Vernon Kay. And Matt Allwright has all your Watchdog news.

Former England rugby player and Celebrity Traitors star Joe Marler joins Alex Jones and Roman Kemp. Peter Jones and guest investor Jenna Meek are also on the green sofa ahead of the new series of Dragons’ Den.

Robbie Williams, Kate Hudson and Paloma Faith join Clara Amfo and JB Gill on the sofa.

Death in Paradise star Ralf Little, novelist Marian Keyes, actor Caroline Menton and comedian Eddie Kadi join Alex and Roman on the sofa.

Lord of the Flies screenwriter Jack Thorne and stars Winston Sawyers and David McKenna, alongside Davina McCall, join Alex and Lauren on the sofa.

Wuthering Heights star Martin Clunes and host of The Great Pottery Throw Down Siobhán McSweeney join Alex Jones and JB Gill, and Nikki Fox is in for Watchdog.

Michaela Strachan and Tom Allen join Alex Jones and Roman Kemp in the studio, and Clare Balding is live in Cortina for the Winter Olympics.

Sir Michael Palin, Mackenzie Crook, Angela Rippon and Ed Westwick join Angellica Bell and JB Gill on the sofa.

Ben Shephard, Sinéad Keenan, and Jon Richardson chat to Alex and Roman.

Alex Jones and Roman Kemp are joined by comedy legend Harry Enfield and MasterChef: The Professionals judges Marcus Wareing, Monica Galetti and Matt Tebbutt.

Julia Bradbury and Sam Claflin join Alex Jones and Vernon Kay in the studio, and Matt Allwright is in with Watchdog.

Jason Watkins, Greg James and boy band December 10 join Alex Jones and Roman Kemp on the sofa.

Baz Luhrmann, Nick Mohammed, JP Cooper and Gabrielle join Alex Jones and Lauren Laverne on the sofa.

Star baker Nadiya Hussain and Formula One legend David Coulthard join Alex Jones and Roman Kemp on the sofa.

Andi Oliver, Phil Wang, Dame Maggie Aderin and Blur’s Alex James join Alex Jones and Lauren Laverne on the sofa.

Alex Jones and Clara Amfo are joined by singer Alfie Boe and stars of Bafta nominated film, Wasteman, David Jonsson and Tom Blyth.

Bear Grylls, Tessa Peake-Jones and Vicky Pattison join Alex Jones and Roman Kemp on the One Show sofa.

Actor Rose Byrne, Strictly star Johannes Radebe, and chart-toppers Calum Scott and Aitch join Clara and JB on the sofa.

Professor Hannah Fry, Dame Prue Leith and Will Mellor join Alex Jones and Roman Kemp on the sofa. Plus Gaby Roslin is in Glasgow to launch this year’s Make a Difference Awards.

Olympians Matt Weston and Tabby Stoecker, Katherine Jenkins, Jack Whitehall, Tyler West and Billy Monger join Alex Jones and Roman Kemp on the One Show sofa.

Vernon Kay presents with his wife Tess Daly – the first time they've hosted together for nearly 20 years. They’ll be joined by Jessie Buckley, Maggie Gyllenhaal, Luke Thompson and Yerin Ha.

Dame Mary Berry and Olivia Attwood join Alex and Roman on the sofa. Plus, we’re once again teaming up with the RHS to launch our Pocket Garden Makeover Prize.

Aidan Turner, Lesley Manville and James Buckley join Clara Amfo and JB Gill on the sofa.

Kurt and Wyatt Russell, Rosamund Pike and Dave Franco join Alex Jones and Roman Kemp on the One Show sofa.

Alex Jones and Lauren Laverne are joined by two stars from the world of rock and roll - punk icon Billy Idol and presenter Penny Lancaster.

Celebrity Traitor Jonathan Ross and Hollywood stars Michelle Pfeiffer and Beau Garrett join Alex and Clara, and Matt’s here with Watchdog.

Alexander Armstrong, Brenda Blethyn, Jessica Reynolds and Hero Fiennes Tiffin join Alex Jones and Roman Kemp on the sofa.

Alex Jones and Roman Kemp host the final of the 2026 500 Words writing competition from Windsor Castle, at the invitation of Her Majesty the Queen.

Dame Elaine Paige, Tina Sinatra, Joel Harper-Jackson and the Reverend Richard Coles join Alex Jones and Roman Kemp on tonight’s One Show sofa.

Alex Jones and Roman Kemp are joined by Hollywood star Ryan Gosling and the rock star of science, professor Brian Cox.

Danny Dyer and Fearne Cotton join Clara and Vernon on the sofa, and Matt Allwright is here with Watchdog.

Bob Harris, Angela Scanlon and David Haig join Roman Kemp and Clara Amfo on the sofa.

The Pussycat Dolls are on the sofa to discuss their big reunion, and they’re joined by comedian Alan Davies. Plus, we meet this year’s UK Eurovision hopeful, Look Mum No Computer. Presented by Clara Amfo and JB Gill.

Stars of BBC period drama The Other Bennet Sister, Ella Bruccoleri and Indira Varma, and property expert Sarah Beeny join Alex Jones and Roman Kemp on the sofa.

Entertainer Les Dennis, comedian Judi Love and social media star GK Barry join Alex Jones and Angellica Bell on the sofa.

Dougray Scott, Carmel Laniado and Roisin Conaty join Alex Jones and Clara Amfo on the One Show sofa.

Nicola Coughlan and Nick Grimshaw join Alex and Roman in the studio, and we go live to Greg James on the longest day of his epic Comic Relief challenge.

Oscar-winning actor Riz Ahmed and iconic entertainer Jane McDonald join Alex Jones and JB Gill.

Regé-Jean Page, Halle Bailey, Jason Manford and Delta Goodrem join Alex and JB on the sofa.

Johnny Ball and Claudia Winkleman join Clara Amfo and Vernon Kay in the studio, and Matt Allrwright is in for Watchdog.

Beyond Paradise actors Kris Marshall and Dylan Llewellyn, plus stars of The Pitt, Noah Wyle and Katherine LaNasa join Clara Amfo and JB Gill on the sofa.

Clara Amfo and JB Gill are joined by comedian Susan Calman, star of The Capture Ben Miles and - ahead of the Gladiators final - Fire, Apollo and two top contenders will also be here.

Hugh Bonneville and Hugh Skinner join JB Gill and Lauren Laverne in the studio to chat about their new sitcom Twenty Twenty Six. Paapa Essiedu and Siobhán Cullen discuss their powerful drama Babies.

Lucy Beaumont, Harry Clark and Holly Humberstone join Lauren and JB on the sofa.

Saturday Kitchen’s Matt Tebbutt and comedian Joel Dommett join Angellica Bell and JB Gill. Plus Matt Allwright's here with Watchdog.

Ant & Dec, comedian Bill Bailey and Ricky Wilson from Kaiser Chiefs join Clara Amfo and Angellica Bell on the sofa.

Patsy Kensit and Jayne Middlemiss, starring in the BBC series Pilgrimage, and Strictly Professionals Kai Widdrington and Jowita Przystal join JB Gill and Angellica Bell in the studio for Good Friday.

Joanna Page, Martin Freeman and Molly Belle Wright join Alex and Clara on the sofa.

Hollywood star Brian Cox, broadcaster Michael Portillo and BBC rugby presenter Ugo Monye join Alex Jones and JB Gill on the sofa.

Bradley Walsh and actor Gugu Mbatha-Raw join Alex Jones and Roman Kemp on the sofa, and there's a special look at a new exhibition at Buckingham Palace celebrating Queen Elizabeth II’s fashion.

Nick Mohammed, Jane Krakowski and Jack Savoretti join Alex Jones and JB Gill on the sofa.

MasterChef judges Grace Dent and Anna Haugh, and actors Asa Butterfield and Molly Windsor join Alex Jones and Roman Kemp on the sofa.

Alex Jones and Roman Kemp are joined by comedian Paul Merton, Race Across the World podcast presenter Tyler West and star of EastEnders Alice Haig, aka Vicki Fowler.

Actors Peter Capaldi, Sheridan Smith and Michael Socha join Alex Jones and Roman Kemp in the studio.

Mark Stanley, Rochenda Sandall, Sara Davies and Helen Goddard join Alex and JB on the sofa.

Ross Kemp, Jessie Ware and Kiell Smith-Bynoe join Alex and JB on the sofa.

Alex Jones and Roman Kemp are joined by Hollywood star Hugh Jackman and award-winning writer and director Lena Dunham.

Actor Stephen Tompkinson, broadcaster Sophie Raworth and comedian Chris Ramsey join Alex Jones and Roman Kemp on the sofa.

Graham Norton, Lindsay Duncan and Emma Laird join Alex and Vernon on the sofa, and Matt has your weekly Watchdog news.

Alison Hammond joins Alex and Roman on the sofa, Jamie Oliver treats us to a BBQ, and Amy Dowden brings some Strictly sparkle to One Big Thank You.

The stars of The Devil Wears Prada 2 - Meryl Streep, Anne Hathaway, Emily Blunt, Stanley Tucci and Simone Ashley - join Lauren Laverne and Angellica Bell on the sofa.

Dame Maureen Lipman on heading out on tour, Jeremy Vine talks about his latest murder mystery novel, and singer Josh Groban celebrates his favourite songs from films. Presented by Alex Jones and Roman Kemp.

Sir Lenny Henry, Warren Brown and Michelle Ogundehin join Alex and Roman on the sofa.

Alex Jones and Vernon Kay are joined by some comedy favourites in the shape of Chris McCausland and 'Rab C Nesbitt' himself Gregor Fisher. Plus Matt Allwright's here with Watchdog and he's putting two big companies under the spotlight.

Comedian Ardal O’Hanlon and stars of Amandaland, Philippa Dunne and Samuel Anderson, join Roman Kemp and JB Gill on the sofa.

Comedian Greg Davies and actor Daniel Mays join Alex Jones and JB Gill. Also, Matt’s on the case in this week’s Watchdog.

Pedro Pascal, Sigourney Weaver, Jon Favreau and special guest Grogu join Alex Jones and Roman Kemp in the studio. Plus, Liz Bonnin and Chris Packham help us celebrate Sir David Attenborough’s 100th birthday.

Actors Sir Ian McKellen and Sandra Oh join Alex Jones and Roman Kemp in the studio, and the winner of our Pocket Garden Makeover Prize is revealed.

Bear Grylls, Bob Odenkirk, Mel Giedroyc and Lou Sanders join Alex Jones and Roman Kemp on the sofa. Rylan and Angela Scanlon are live in Vienna ahead of tonight’s Eurovision Song Contest semi-final.

Emilia Clarke and Les Misérables stars Matt Lucas and Samantha Barks join Vernon Kay and Alex Scott. Nikki Fox is on the case in Watchdog.

Stars of Rivals David Tennant and Alex Hassell join Alex Jones and Roman Kemp in the studio. Also, Sam Thompson opens up about his ADHD diagnosis.

Tom Davis, Helen George, Felicity Kendal and Freddie Fox join Alex Jones and Clara Amfo on the sofa. Also, there's an exclusive performance from the cast of the musical High Society.

Joseph Fiennes and Ben Miller chat to Alex and Roman, and an extra special 20th anniversary surprise at the RHS Chelsea Flower Show.

Timothy Spall, Jessica Raine, Damien Molony and singer Louise join Alex Jones and Vernon Kay.

Dawn French and Michael Ball join Angellica Bell and Clara Amfo in the studio, and Matt Allwright is in for Watchdog.

EastEnders star Natalie Cassidy and comedian Tom Allen join Alex Jones and Roman Kemp on the sofa.

Ronan Keating, Dame Elaine Paige and Beth Mead join Alex Jones and Roman Kemp on the sofa.

Stars of Moss & Freud, Sir Derek Jacobi and Ellie Bamber, McFly’s Harry Judd and classical superstar André Rieu join Alex Jones and Roman Kemp on the sofa.

Anna Maxwell Martin and Rivals stars Danny Dyer and Emily Atack join Angellica Bell and JB Gill in the studio. Plus, Matt's in for Watchdog.

Joe Swash and George Clarke join Lauren Laverne and Vernon Kay on the sofa, and global superstar Zayn Malik delivers this week’s One Big Thank You.

Tom Hanks, Tim Allen, Joan Cusack and Michael Fassbender join Lauren Laverne and JB Gill on the sofa, and Sir Paul McCartney chats to Lauren about his new music.

Malala Yousefzai, Russell T Davies and Clare Balding join JB Gill and Roman Kemp on the sofa.

Girlband Mis-Teeq are back for their 25th anniversary, and Alesha Dixon, Sabrina Washington and Su-Elise Nash talk about their big reunion show. With them on the green sofa are Denise Welch and It's a Sin star Callum Scott Howells. Presented by JB Gill and Roman Kemp.

Comedian Dara Ó Briain and queen of country-pop Shania Twain join Alex Jones and Angellica Bell on the sofa. Plus Matt Allwright with this week’s Watchdog.

Richard E Grant, Sam Ryder and Jesse Tyler Ferguson join Alex Jones and Roman Kemp on the sofa, and Guy Martin helps to give a One Big Thank You to a deserving volunteer.

Match of the Day’s Kelly Cates and stars of sci-fi blockbuster Disclosure Day, Josh O’Connor and Eve Hewson, join Alex Jones and Roman Kemp. Plus, singer songwriter Myles Smith performs live.

Nicola Walker and David Baddiel join Alex Jones and JB Gill on the sofa. Also, we go live to Chris Packham and Michaela Strachan ahead of the final week of Springwatch.

Dame Joan Collins and Adrian Lester join Alex Jones and Roman Kemp on the sofa.